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Anything restrictive and I would just gain the weight right back. The community aspect on this site is amazing and I've made some really great friends throughout this journey. " "My trainer recommended My Fitness Pal to me, but I was concerned that is would be too time consuming and difficult to use... After a few days, it's just a couple of clicks and you're done!If you're serious about fitness or weight loss or eating better, MFP is an excellent way to keep you in check and on track." "My Fitness Pal has made a tremendous difference in my life! The huge food database makes it almost impossible to NOT find a food that you're eating. The FAQ (Frequently Asked Questions) section can answer many of your questions, and you can always click on the Need Help?button to use our Live Chat feature which is available Monday–Friday am to pm ET.

Her story is so amazing that she was featured on the Today Show!Watch the video on the right to hear Tamara's story, then change your life and start using My Fitness Pal today.We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat.Gimmicky machines and fad diets don't work, so we designed a free website and mobile apps that make calorie counting and food tracking easy. I've tried countless times to lose weight but nothing worked. I log onto my i Phone app every day and I'm proud to say I haven't missed a single day of logging in.One busy morning, she got off from work early to celebrate her daughter's birthday.

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But by the time she got to the party, she was so exhausted that her husband had to handle the party by himself.